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Mad Scientess Jane Expat

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On Atheleticism [20090811|13:36]
Mad Scientess Jane Expat
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I don't think of myself as athletic, even though I've always tried to keep up participation in some form of physical activity. I would describe my fitness level as "reasonable". I always choose individualistic sports - gymnastics, running, rock-climbing, dancing and tai chi. I've never been particularly good at any of them. I've been a dedicated practitioner, sure. I'll attend classes religiously. I just never get much better than my starting level. I'm not naturally talented at most popular sports. I don't have the build, the reflexes or the inclination. I try to be athletic because it keeps me healthy, but if it weren't for tai chi, I would consider athleticism a chore.

Tai chi embodies my favourite traits of athleticism. There are no races to win, no times to beat, no points to score, no one-up-man-ship of your fellow practitioners. There is no uniform to wear and no ladder of skill to climb if you don't want to. It would take a lifetime of intensive practice to use it in combat. It is beautiful, graceful, challenging and soothing. It makes me feel strong, relaxed and in control. It can be practiced anywhere. My favourite teacher taught me that I could do tai chi while standing at a bus stop - going through the form in my mind while timing my breathing to the movements. One teacher tried to get me to be competitive about trying to memorize the sword form. I quit his class a week later and found another, where I carefully hid my previous experience.

The principles of tai chi appeal to me. Yielding is a source of strength. Physical energy is conserved by deflecting it back at an opponent. Combat practice feels like dancing. To be an adept at tai chi would be the highest athletic achievement for me.
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Comments:
[User Picture]From: smallfurry
2009-08-11 15:57 (UTC)
I took a tai chi class. I liked it, but i always felt like I was doing it wrong and had trouble remembering all the steps to the forms. My instructor was great, though - he's been doing it for years, and is still teaching in his 70's. it's the sort of activity you can practice for a lifetime.
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[User Picture]From: nanila
2009-08-14 10:22 (UTC)
Yes! That's one of the other things I forgot to mention about it. I also suspect that the calm it induces keeps people looking younger. All my teachers have looked nowhere near their age, whatever their racial/ethnic background.
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[User Picture]From: prolificdiarist
2009-08-11 23:18 (UTC)
I love it; I've not done it in years. Your post really reminded me what/why I love it.

Thank you
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[User Picture]From: nanila
2009-08-14 10:22 (UTC)
You're most welcome. :-)
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[User Picture]From: nationofsheep
2009-08-13 01:28 (UTC)
I love tai chi.
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[User Picture]From: nanila
2009-08-14 10:23 (UTC)
I need to find a class to join in Cambridge.
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